How Food Intolerance Testing Can Help You Restore Emotional Balance
In today’s fast-paced world, we often attribute mood swings, anxiety, and emotional burnout to stress, lack of sleep, or hormonal changes. However, we often overlook the food we consume and how it could be a major contributor to our mental health issues. Here’s something most people don’t know: your gut produces up to 90% of your serotonin, the hormone responsible for happiness. So, when your gut is unhappy—say, because of undetected food intolerances—your mood takes a hit too. Many research studies have highlighted a critical link between food intolerance and emotional imbalance. Unlike food allergies that cause immediate and noticeable reactions, food intolerances trigger delayed, low-grade inflammation, quietly affecting your gut, brain, and mood over time. Understanding what your body can—and can’t—tolerate is the first step toward natural healing. And that’s exactly where a food intolerance test like ImuPro by DBAD comes into play. It helps identify the root cause of your sy...